Amp vs ContinueUpdated 2026-03-16

SUMMARY

Amp (CLI) uses markdown configuration while Continue (IDE) uses markdown. They differ on 1 of 11 compared features. Both tools provide AI-assisted development but take different approaches to project configuration.

FEATURE COMPARISON

FeatureAmpContinue
Config formatmarkdownmarkdown
Hierarchy support
Global config
Project config
Subdirectory scoping
File inclusion / imports
Ignore file
IDE integrationCLI
Schema / structureFree-form (Markdown)Free-form (Markdown)
Git committed
EncodingUTF-8UTF-8

FILE MAPPING

PurposeAmpContinue
Settings / configurationsettings.json.continue/config.yaml
Project rules.agents/checks/*.md.continue/rules/*.md

SIDE-BY-SIDE CODE SAMPLES

Amp
AGENTS.md
markdown
# Agent Instructions

## Project Context
Go microservices monorepo using Bazel for builds.

## Build & Test
- Build all: bazel build //...
- Test all: bazel test //...
- Integration tests: docker compose up -d && bazel test //integration/...
- Lint: golangci-lint run ./...

## Code Conventions
- All services follow standard layout in /cmd and /internal
- Use structured logging with slog
- Error wrapping with fmt.Errorf("op: %w", err)
- See @docs/api-style-guide.md for API conventions

## Cross-Repo References
- Shared proto definitions in sourcegraph/proto
- Common Go libraries in sourcegraph/lib

## Security
- Never log sensitive data (tokens, passwords, PII)
- All external inputs must be validated
- Use parameterized queries for database access

Continue
.continue/rules/*.md
markdown
# Code Style Rules

- Use TypeScript strict mode for all files
- Prefer named exports over default exports
- Use async/await over .then() chains
- Keep functions under 30 lines
- Use descriptive variable names (no single letters except loop counters)

KEY DIFFERENCES

1. IDE integration

Amp: CLI. Continue: Supported.

WHICH SHOULD I USE?

Recommendation

Choose based on your IDE/CLI preference. If you use Amp, configure AGENTS.md. If you use Continue, configure .continue/config.yaml. Many projects include config files for multiple tools so each team member can use their preferred editor.

PORTABILITY TIP

sync-instructions.sh
bash
# Maintain a single source of truth:
cp AI-INSTRUCTIONS.md CLAUDE.md
cp AI-INSTRUCTIONS.md .cursorrules
cp AI-INSTRUCTIONS.md AGENTS.md

SEE ALSO

File references:
agentconfig.ing2026-03-16COMPARE(1)